Here’s my most read stuff for you.

Rebecca Chapman
3 min readOct 14, 2021

Hey to you,

I’m Bex. I love writing. And I love writing for YOU. SO please be free and easy with your comments and suggestions.

I recently moved from a big city to a really small country town in Queensland Australia and my house is about 5 minutes from a beach. Chances are when I answer you on Insty or here, that’s where I am. Feet in the sand, staring at the ocean and working out whether or not I want to go in. The strange thing here is that the water is really warm — like a bath. To be honest — it can feel a bit creepy on your skin. So — I don’t always go in.
I’ll have food on my clothes for absolutely sure and my care factor about that is a big ZERO.
I’m the mum of 5, step mum of 2 and nanna of 1. And that means I can’t be still 30 which I think I am.

I believe in:

Straight talk, strong coffee, short emails, sleeping and chatting. Books. Cooking. Cookbooks. Calling it what it is. Purple. My kids. My grandkids. Pineapple. World of Warcraft and walking. My friends. Giving the finger sometimes.

I’m not about:

Double talk, Weak coffee, Faffing around, small talk and lying to keep the peace. Porridge (oats) and food that isn’t salty enough. The colour Orange. Eeeeh. Controversial I know but — my 70’s childhood did me in. Orange overkill.

You can find me:

With my computer on my lap, cooking, trying to work out where to look on a Zoom call, hiding in my bed, hiding Ubereats receipts, dancing — complete with disco ball. Playing the piano and watching lots and lots of true crime. Reality tv (shoot me I know), lying with my head by the speaker — listening to 80’s rock.

Daily Rituals:

Strong coffee. Stalking my insty friends. Cooking. Thinking about food. Notice the theme? Wondering if I should Botox. Meditating. Walking a lot — like a lot — Forrest Gump Style and dreaming of the sushi I used to be able to buy in Melbourne. All the food. Food.

If something I write gets you in the feels — please contact me HERE and let me know. I adore hearing from you.

If you would like some help and a wingman to walk you through your recovery I am right here. I will be there every single step of the way.

My website is right about here.

I want you to have relationships that are fulfilling and which you truly deserve — not what you THINK you deserve because of crap other people have told you.

I want you to stop overthinking every single thing you say. I want you to know that you deserve the best and I want you to know how to read relationships so that you don’t get stuck in those dead-end hookups.

I am so excited to hear from you

Big Love

Bex.

I’ve lived some crazy times. Hang on tight for the ride.

I have 50 free ready-to-use-right-now Boundary Setting Statements for you. Click the link below and they will fly to your inbox right now. Pick a few — pop them on your phone and let me know how you go. Can’t wait to hear.
https://alifeinperfectbalance.com/boundarysettingsignin

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Rebecca Chapman

Should you stay or should you go? I gotcha. Narcissist Whisperer.